Видео ютуба по тегу Shoulder Workout Without Gym

Тренировка для наклона плеч под углом 90°: красивая шея и плечи | Без оборудования, только стоя
Тренировка для наклона плеч под углом 90°: красивая шея и плечи | Без оборудования, только стоя
5-минутная тренировка плеч | Без оборудования
5-минутная тренировка плеч | Без оборудования
Get BIG and WIDE Shoulders at Home Workout (No Equipment)
Get BIG and WIDE Shoulders at Home Workout (No Equipment)
15 MINUTE INTENSE SHOULDER WORKOUT(NO EQUIPMENT)
15 MINUTE INTENSE SHOULDER WORKOUT(NO EQUIPMENT)
Intense 5 Minute At Home Shoulder Workout #2
Intense 5 Minute At Home Shoulder Workout #2
Получите идеальные плечи под углом 90° за неделю — тренировка стоя, без повторений, без оборудования
Получите идеальные плечи под углом 90° за неделю — тренировка стоя, без повторений, без оборудования
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF
30 MIN TONED UPPER BODY Workout - No Equipment, Tone your Arms & Upper body, No Repeat Home Workout
30 MIN TONED UPPER BODY Workout - No Equipment, Tone your Arms & Upper body, No Repeat Home Workout
Shoulder & Trap Workouts: Ultimate Guide
Shoulder & Trap Workouts: Ultimate Guide
Your shoulders need these exercises
Your shoulders need these exercises
6 Min BIG Shoulders Workout at Home No Equipment
6 Min BIG Shoulders Workout at Home No Equipment
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
Tone Your Arms Workout - No Equipment (QUICK + INTENSE)
15 Minute Arm Burnout (weightless upper body workout)
15 Minute Arm Burnout (weightless upper body workout)
Complete 10 Min Shoulder Workout | No Equipment
Complete 10 Min Shoulder Workout | No Equipment